Tag Archives: spicy

Food Item of the Week: ‘Blizzard Warmer’


This is a very neat dish that one can whip up in a jiffy. Makes a great meal on a cold day; the spice will really warm you up!



  • 6 Sausages (spicy!)
  • 450g Fusilli
  • 450mL chicken broth
  • Italian meatballs
  • salt and pepper (to taste)
  • 1 tbs of oil
  • 1 onion chopped
  • 2 tbsp tomato paste
  • 1 tbsp oregano flakes
  • 1 tbsp parsely flakes
  • 1 tbsp chilli flakes


  1. Heat deep saucepan or pot, adding the oil to the centre.
  2. Place meatballs and chopped sausages into pan and fry
  3. When cooked and browned nicely,
  4. Add chopped onion, and cook on med-high until onions are semi-transparent
  5. Add 450ml of chicken broth to the pot
  6. Bring to simmer, using medium-high heat so as to avoid boiling
  7. Add the coleslaw mix
  8. Cook for 10 min, or until greens are tender
  9. Add in pasta and simmer until soft
  10. Drain excess broth.
  11. Add tomato paste, the sausages and meatballs, the seasonings and salt+pepper
  12. Toss the pasta thoroughly, and serve

Prep time: 10 mins

Cook time: 20 mins

Total Time: 30 mins